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Vitamin Vitality

Botanical

Vitex (Chasteberry)

Vitex agnus-castus, or chasteberry, is the dried fruit of a Mediterranean shrub. Marker constituents include agnusides and casticin.

Honest information about Vitex (Chasteberry)

Vitex (Chasteberry) is included in our formulas as a botanical ingredient with traditional wellness heritage. No authorised health claim has been approved for it under EU or GB law, so we share only its identity, origin, dose and documented history — never implied benefits.

Claims held “on hold” pending evaluation are treated here as unauthorised. We will not imply an effect through images, testimonials or suggestive wording either.

Forms and what appears on a label

Extracts are usually standardised to agnuside content and given as a once-daily dose. Fruit should be specified rather than leaf.

Where it comes from

Mediterranean and Central Asian regions.

Dose and how we use it

The key ingredient in Harmony Vitality.

Consistency is key; it often takes 2-3 months to experience full benefits.

Documented traditional use

Chasteberry preparations appear in European herbal writing from classical antiquity onwards, and are widely used in continental Europe today.

What research has — and has not — established

Trials exist in premenstrual symptoms and cycle-related complaints, typically with one or two proprietary extracts, and reviews call the evidence promising but not definitive. Because it acts on hormonal signalling, it is treated cautiously by regulators. No EU or GB food-supplement health claim is authorised.

Cautions and interactions

Not for use in pregnancy or breastfeeding. Do not use with hormonal contraception, hormone replacement therapy, dopamine-receptor medicines or fertility treatment without professional advice. Avoid if you have a hormone-sensitive condition.

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