Skip to content
Vitamin Vitality

Botanical

Siberian Ginseng

Siberian ginseng is the root of Eleutherococcus senticosus, also called eleuthero. Despite the name it is not a Panax ginseng and contains a different constituent profile, characterised by eleutherosides.

Honest information about Siberian Ginseng

Siberian Ginseng is included in our formulas as a botanical ingredient with traditional wellness heritage. No authorised health claim has been approved for it under EU or GB law, so we share only its identity, origin, dose and documented history — never implied benefits.

Claims held “on hold” pending evaluation are treated here as unauthorised. We will not imply an effect through images, testimonials or suggestive wording either.

Forms and what appears on a label

Extracts declare an eleutheroside percentage, usually 0.8–1%. Root should be specified rather than the whole plant, and it should not be confused with Panax ginseng on an ingredient list.

Where it comes from

Forests of East Asia, Russia, China and Japan.

Dose and how we use it

Included in Masculine, Metabolism and Cognitive Vitality.

Best taken in the morning or early afternoon to avoid interference with sleep.

Documented traditional use

Eleuthero has recorded use in Chinese and later Russian practice. Historical context only.

What research has — and has not — established

Human data are sparse and largely dated, with small trials in fatigue and endurance. Reviews consider the evidence inconclusive. No EU or GB health claim is authorised.

Cautions and interactions

Not for use in pregnancy or breastfeeding. Seek advice if you have high blood pressure, a hormone-sensitive condition, or take sedatives, anticoagulants or diabetes medication.

Featured in

Formulated with Siberian Ginseng

Deep dive

From the Journal

Also in botanicals

Explore related ingredients

Back to the glossary